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Family-Owned EST. 2009

  EAT LOCAL, SUSTAINABLE VEGGIES FROM FARMS IN VA, MD, AND PA

Virginia

EA Parker Farms/ Cole Berry Farms / Crown Orchards  / Lois Produce and Herbs / Fresh2o Growers

Maryland

Arnold Farm / Baywater Family Farms / Firefly Farm / Richardson Farm / Hummingbird Farms / Shlagel Farms / Lehigh Valley Farms / Yong Fa Hydro Growers

Pennsylvania

Bear Mountain Orchards / Lakeville Specialty Produce / Sunny Harvest Farms / Tuscarora Organic Growers

Really good food made to order in our scratch kitchen - we make healthy + delicious dishes that add plants to your plate. Real ingredients just taste better. If you can’t pronounce it, your body probably can’t process it.

   (v) = Vegetarian   (df) = Dairy Free

   

MENU PDF CATERING MENU
NUTRITIONAL INFO

SEASONAL

(seasonal) NAPA VALLEY COBB cal. 435

$ 11.25

romaine, kale, grapes, dried cranberries, cucumber, chicken, parmesan, toasted almonds, balsamic vinaigrette

(seasonal) FALAFEL TAHINI (v/df) cal. 525

$ 10.50

organic falafel, cucumber, tomato, pickled onion, organic arugula, green tahini on organic multigrain

(seasonal) STRAWBERRY + MINT cal. 182

$ 6.99

strawberry + cucumber + mint

SMOOTHIES

GREEN CURE cal. 195

$ 6.99

strawberry + avocado + kale

BERRY BLANCO cal. 175

$ 6.99

seasonal berries + coconut + honey granola

VELVET OREO cal. 220

$ 6.99

strawberry + oreo

THE CLASSIC cal. 275

$ 6.99

strawberry + banana

MANGO BUZZ cal. 270

$ 6.99

mango + strawberry + banana

VERY VERDE cal. 250

$ 6.99

cucumber + avocado + kale

SWEET MANGO cal. 275

$ 6.99

mango + orange + raw honey

CHOCOLATE CRUSH cal. 375

$ 6.99

peanut butter + banana + chocolate

SALADS

CITRUS SESAME CHICKEN (df) cal. 415

$ 11.95

organic mesclun, romaine, cucumber, roasted carrots, purple cabbage, sliced orange, cilantro, chicken breast, toasted almonds, plum vinaigrette

STEAK TACO cal. 540

$ 12.95

steak tender medallions, roasted corn + red pepper, pico de gallo, cotija cheese, lime squeeze, tortilla chips, cilantro, romaine, jalapeno caesar

TOFU TANGO (v) cal. 430

$ 10.95

organic tofu, sweet potato, apples, organic quinoa, goat cheese, pepita seeds, kale, romaine, mango vinaigrette

PESTO CHICKEN cal. 565

$ 11.95

organic mesclun, ripe avocado, sun-dried tomato, fresh mozzarella, antibiotic-free chicken, parm crisp, pesto vinaigrette

SPICY AVOCADO cal.520

$ 11.95

organic mesclun, ripe avocado, roasted corn, black beans, pico-de-gallo, cilantro, cotija cheese, antibiotic-free chicken, tortilla chips, spicy cilantro–lime vinaigrette

GREEK ROOTS (v) cal. 600

$ 10.95

organic falafel, roasted squash, zucchini, cauliflower, red pepper, feta cheese, spicy crunchy lentil, organic mint, lemon squeeze, kale, romaine, garlic-feta vinaigrette

CHICKEN CAESAR cal. 575

$ 11.75

shredded kale, chopped romaine, grape tomato, shaved parmesan, antibiotic-free chicken, garlic-herb crouton, parm crisp, caesar dressing

KALE KOBB cal. 550

$ 12.45

shredder kale, chopped romaine, goat cheese, ripe avocado, grape tomato, thick-cut bacon, antibiotic-free chicken breast, toasted almonds, balsamic vinaigrette

GRAIN

SABROSO cal. 625

$ 11.95

chicken, avocado, tomato, black bean, cotija, cilantro, organic arugula, turmeric rice, spice blend, tortilla chips, lime squeeze, jalapeno-caesar

CHIMICHURRI (df) cal. 695

$ 13.45

steak medallions, avocado, corn, tomato, cilantro, organic baby spinach, turmeric rice, lime squeeze, chimichurri

KABOBI cal. 555

$ 11.95

beef kabob, local feta, organic mint, tomato, cucumber, pickled onion, organic mesclun, turmeric rice, pita chips, cucumber tzatziki, spicy harissa sauce

FALAFEL TZATZIKI (v) cal. 645

$ 10.95

organic falafel, kale-cucumber-tomato tabbouleh, purple cabbage, local feta, mint, organic mesclun, turmeric rice, pita chips, cucumber tzatziki, green tahini

SANDWICHES

VEGGIE STACK (v) cal. 215 (leaf wrap GF)

$ 10.50

avocado, roasted squash, zucchini, cauliflower, red pepper, pickled red onion, purple cabbage, local feta, cucumber tzatziki in a leaf wrap (collard green - GF)

CHICKEN CLUB cal. 675

$ 10.95

chicken, bacon, provolone, tomato, herb aioli on baguette

CHEESESTEAK cal. 650

$ 12.95

steak, provolone cheese, roasted red pepper + shallots, herb aioli on baguette

SO CALI CLUB cal. 595

$ 11.95

turkey breast, ripe avocado, thick-cut bacon, swiss cheese, hard-boiled egg, plum tomato, alfalfa sprout, herb aioli on sourdough

SAN REMO cal. 590

$ 11.45

chicken, provolone cheese, ripe avocado, sun-dried tomato, house-made pesto on baguette

CAPRESE (v) cal. 549

$ 9.95

fresh mozzarella, organic baby spinach, plum tomato, house-made pesto, balsamic glaze, fresh cracked pepper on rustic baguette

KOO KOO ROO cal. 630

$ 11.45

chicken, cheddar cheese, ripe avocado, roasted corn + red pepper, organic arugula, chipotle chile on baguette

STEAK + CHEDDAR cal. 575

$ 12.95

steak tender medallions, sharp cheddar, roasted shallots, organic arugula, chimichurri dressing on rustic baguette

TURKEY + APPLE cal. 485 (online menu)

$ 10.75

turkey breast, local apples, thick-cut bacon, cheddar, organic arugula, avo-ranch on sourdough

CRAFT

CRAFT GRAIN

$ 8.95

build your own

CRAFT SALAD

$ 8.95

build your own

CRAFT SANDWICH

$ 8.95

build your own

CRAFT SMOOTHIE

$ 6.99

create your own

TOAST/BREAKFAST

AVO TOAST (df) cal. 165

$ 6.95

avocado, cage-free hard boiled egg, chia/flax seeds, red pepper flakes, lemon squeeze on multigrain

MEDITERRANEAN TOAST (v) cal. 340

$ 6.95

avocado, kale-tomato-cucumber tabbouleh, red pepper, feta, tzatziki, chia/flax seeds, red pepper flakes, lemon squeeze on multigrain

ELOTE TOAST (v/df) cal. 260

$ 6.95

avocado, corn, cilantro, pepita seeds, red pepper flakes, lime squeeze, drizzle of chipotle chile on multigrain

STANDARD cal. 495

$ 6.85

cage-free egg, crispy bacon, cheddar cheese, roasted shallots, spicy aioli on brioche

MALIBU MELT cal. 595

$ 7.25

cage-free egg, crispy bacon, ripe avocado, provolone cheese, on brioche

FARMERS cal. 675

$ 6.95

cage-free egg, sausage, cheddar cheese, tomato, roasted shallots, spicy aioli on brioche

SUNRISE BURRITO cal. 394

$ 7.25

cage-free eggs, ripe avocado, sausage, cotija cheese, pico-de-gallo, spicy cilantro-lime dressing in a warm tortilla

HARVEST BOWL cal. 630

$ 8.95

cage free egg over a bed of quinoa and organic arugula, ripe avocado, local feta, home-made pesto vinaigrette and fresh cracked pepper

KIDS

FRUIT CUP (v) (df) cal. 105

$ 6.95

mix of organic seasonal fruit

QUESADILLA (v) cal. 490

$ 6.95

flour tortilla with melted cheddar cheese with a side of pico-de-gallo

GRILLED CHEESE (v) cal. 290

$ 6.95

cheddar cheese melted between farmhouse wheat, side of seasonal fruit

AVO BLT (df) cal. 495

$ 6.95

crispy bacon, shredded kale, tomato, avo-ranch on multigrain, side of seasonal fruit

PB & J (v) (df) cal. 189

$ 6.95

organic peanut butter and fig jelly on farmhouse wheat, side of seasonal fruit

SOUP

VEGETABLE LENTIL (v) (df) cal. 185

$ 4.95

Our vegetarian lentil soup (also, vegan!) is packed with flavor, tons of organic veggies, spices, and herbs. This is the perfect soup for cold weather!

CHICKEN NOODLE (mom's recipe) (df)

$ 5.95

There’s nothing better than a chilly day, a big cozy blanket, and a warm bowl of our mom's homemade chicken noodle soup made with organic chicken and veggies with bow-tie paste

SWEETS

ICE CREAM

$ 5.99

one flavor in a cup and any three toppings

SHAKES

$ 6.99

choose one of our ice cream flavors

FROZEN YOGURT

$ 5.99

includes froyo and any three toppings

BROWNIE

$ 1.99

chocolate, cheesecake brownie, blondie (calories 410, 420, 390)

COOKIE

$ .99

chocolate chunk, oatmeal raisin, sugar (calories 210, 200, 230)

CUSTOM SALADS

leafs or grains + four ingredients + 1 crunch + dressing

  1. 1

    Leaf or Grain

  2. 2

    Dressing

  3. 3

    4 Toppings

  4. 4

    Premium Toppings

  5. 5

    1 Crunch

Compose Salad
Compose Salad
Compose Salad
Compose Salad
Compose Salad

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